21/07/26 Filed in:
RelationshipsArticles
Understanding emotional wellbeing begins with understanding ourselves. These articles explore anger, anxiety, relationship conflict and the emotional patterns behind psychological distress through the principles of the RIPP approach. Drawing on more than twenty-five years of working with people experiencing a wide range of emotional difficulties, they are intended to offer practical insights rather than quick fixes. Whether you're looking to understand yourself, improve your relationships or simply explore a different perspective on emotional suffering, I hope you'll find something here that resonates.
Why Do I Keep Having the Same Arguments?
Most couples don't keep having the same arguments because they lack communication skills. More often, they become trapped in automatic emotional patterns long before either person realises what is happening. This article explores why conflict repeats and how understanding the RIPP Loop can help break the cycle.
Read More…Tags: relationships , relationship conflict, couples, arguments, communication, emotional wellbeing, recurring arguments, emotional reactions, emotional patterns, RIPP Method
